Body Purification - Retreats

Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance of Tridoshas or the Three Fundamental Energies of the body is attained through Shodhana Chikilsa. This is also called waste elimination therapy which is effective in removing excessive toxins.

Body purification techniques range from detox diets and fasting to herbal supplements, colonics, saunas, and exercise. By aiding in the disposal of waste materials, these techniques seek to enhance the body's natural detoxification mechanisms, such as liver and kidney function. Body purification proponents assert that it can result in advantages including higher energy, better digestion, clearer skin, weight loss, and improved mental clarity. These claims, however, are backed by scant scientific data, and certain detoxification techniques may even be hazardous or unneeded. Before beginning an anybody-purification regimen, it is crucial to speak with a healthcare provider to ensure its safety and efficacy.

The package includes Body massage, Snehapanam, Nasyam, Virachanam(Medicated purgative), Snehavasthi, Dhara, Pizhichil, Njavarakizhi, Karnapooranam, Tharpanam, Sirovasthi, Steam Bath, and internal herbal medicines.

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